Hi, I'm
Amy!
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I'm Amy Hoch, a Licensed Professional Counselor Candidate (LPCC) based in Denver, Colorado. I work with individuals and couples, with a special focus on sex therapy, relationships, EMDR, and helping people feel more comfortable being themselves.
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I know that starting therapy can feel a little intimidating. Opening up to someone new about your relationships, your sexuality, or the things you've been carrying isn't always easy. That's why I believe therapy should feel like a real conversation, not an interview where you have to come up with all the right answers.
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My style is warm, approachable, and nonjudgmental, but I'm also pretty direct. I'll meet you with compassion and curiosity, and I'm not afraid to challenge you when it might help you grow. And while therapy can involve some heavy conversations, I also believe there's plenty of room for laughter along the way.
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Because sometimes, being human is just a little ridiculous. And that's okay!
MY PHILOSOPHY
MY PHILOSOPHY
Come as you are.
There's no one right way to be a person, and I'm not here to squeeze you into a box.
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As someone with ADHD, I know what it's like to navigate a world that doesn't always make room for the way your brain works. It's taught me the importance of embracing our differences, practicing self-acceptance, and finding what works for you.
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I believe therapy is about getting to know yourself a little better, not trying to become someone else. We can explore the messy parts, question old patterns, and celebrate the things that make you uniquely you.
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You don't have to have everything figured out. You just have to show up as yourself. We'll take it from there.
A LITTLE ABOUT MY BACKGROUND
I earned my Master's degree in Clinical Mental Health Counseling from the University of Colorado Denver and have spent the past three years helping individuals and couples navigate life's challenges.Â
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My experience includes working with couples at The Marriage and Family Clinic, focusing on sex therapy at The Cannon Institute, and supporting clients through my private practice. These experiences have shaped my approach to therapy, bringing together a deeper understanding of relationships, intimacy, and the many complexities of being human.
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I've also pursued specialized training in sex therapy through the California Institute of Integral Studies (CIIS) and EMDR through Scaling Up EMDR.
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I'm always looking for opportunities to learn and grow as a therapist so I can continue bringing new perspectives and approaches into our work together.
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Therapy is aÂ
Team Effort
MY APPROACH
You bring your experiences. I bring the tools, perspective, and support. Together, we'll figure out what works for you.
Real Conversations
A space for honest dialogue, thoughtful questions, and even a little laughter.
Fresh Perspectives
We'll get curious about old patterns and explore new ways of seeing things.
Working Together
No one-size-fits-all solutions. We'll find an approach that makes sense for you.
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Why Rooted Growth?
I chose the name Rooted Growth because I believe that before we can truly grow, we have to feel rooted in ourselves. So often, we get caught up in trying to be who the world expects us to be. But real growth begins when we reconnect with ourselves and learn to embrace who we truly are. When we feel grounded in our own experiences, we can begin to grow in ways that feel authentic to us.
When I'm not in the therapy room
I'm usually finding some way to get outside, get creative, or try something new. I love spending time in the mountains, whether that's hiking, climbing, skiing, or heading out backpacking. I enjoy travel, learning new languages and I am a ceramic artist and dancer. I love to bring elements of whimsy and creativity into therapy where appropriate.