COUPLES THERAPY
You love each other. But sometimes, love gets complicated.
Relationships aren't always easy. Even the strongest couples can find themselves having the same arguments, struggling to communicate, or feeling more like roommates than romantic partners.
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Maybe you've been feeling disconnected. Maybe intimacy has changed, trust has been shaken, or you're having a hard time understanding each other's needs. Whatever brings you here, you don't have to wait until your relationship reaches a breaking point to ask for support.
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Couples therapy is an opportunity to better understand each other, break out of unhelpful patterns, and find new ways to connect.
Areas We Can Explore
Communication
Recurring arguments · Feeling unheard · Conflict Resolution
Intimacy
Desire · Affection · Sexual communication
Trust
Broken trust · Resentment · Life changes
Connection
Attachment · Boundaries · Emotional Closeness
What You Can Expect
Couples therapy isn't about deciding who's right or wrong. And I'm certainly not here to pick sides!
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It's about creating space for both of you to feel heard, understood, and supported while exploring what's happening beneath the surface of your relationship.
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I'm trained in the Gottman Method, a research-based approach to couples therapy that focuses on strengthening communication, managing conflict, and building deeper emotional connections.
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Together, we'll look at how you communicate, how you respond to conflict, and how your individual experiences shape the way you connect with each other.
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My approach is collaborative, compassionate, and direct when it needs to be. I'll help you recognize patterns, navigate difficult conversations, and develop tools to build a relationship that feels more connected and fulfilling.
Same team.
Different perspectives.
You don't have to agree on everything to have a healthy relationship.
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Sometimes, the biggest changes begin when we learn to understand each other a little differently.
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Whether you're working through a difficult chapter or simply want to strengthen your connection, couples therapy can help you approach your relationship with more curiosity, compassion, and understanding.
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Sessions, pricing, and how we'll work together.
$120 / 50-minute session
INDIVIDUAL SESSION
75 MINUTES
$180
90 MINUTES
$216
Sorry, I'm not accepting insurance at this time.
In Person: I offer sessions at People House, located at 3035 W 25th Ave in Denver, Colorado.
Online: Prefer to stay home?
I also offer telehealth sessions for clients located in Colorado.
READY WHEN YOU ARE
Let's start with a conversation.
Finding the right therapist is personal. Let's get to know each other, talk about what you're looking for, and see if working together feels like a good fit.